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[Column] About breakfast

Hello.

The cafe is not closed on weekends, so I'm working again today.
People who think they'd like to open a cafe; it seems free, fun and stylish.
Please reconsider . Lol

Now.
Recently, I thought again,
What is important to live a fulfilling life not only physically but also mentally is to
I think it's breakfast after all.

. . .

That's a lie. Well, it's not a lie.
For me it's breakfast.

Because,
Every morning, start your day by doing something you've decided on .
I feel like that calms my mind.

So what I've been paying attention to lately is
" Eat breakfast every day."

It makes you wonder what being proactive means. Lol. There's no such thing as being proactive or passive when it comes to breakfast.

A passive breakfast is
Someone wakes me up every morning,
Eating breakfast that someone else has made.

On the other hand, a proactive breakfast is
Set a time for yourself to eat breakfast
It means eating the food you choose for yourself .

What's important to me is being able to decide what and when I eat .
There is no need to make it yourself. (It's too much hassle for me.)

Instead of just following a schedule set by your family or someone else,
I feel like it's important to make all the decisions on my own and to eat breakfast.

"I have to eat" "I just eat it"
It's not that I feel like eating it, but rather that I eat it because I want to.

I'm sorry, but I've been wondering what you want for breakfast for a while now.

But this,
Every morning I feel like I'm in control of my time .
And as a result, no matter how busy and difficult your days are, you'll find a little more peace of mind.

When you have peace of mind, your life will be happy. (Suddenly)
Even when unpleasant things happen or I'm constantly being bossed around by others, I've become quite okay with it.

It doesn't have to be breakfast, I think anything is fine.
I think it would be good to try playing an instrument or even just intentionally spacing out.
I think the commonly-talked-about morning activities are one example of this.

You don't have to do anything difficult,
By simply doing something intentionally and of one's own volition ,
It makes me feel like I can reset myself first thing in the morning .

Actually, let's do this by making coffee,
So, everyone, let's buy coffee!
I chose this theme because I wanted to connect these two things,
Well, to be honest, it doesn't have to be coffee.

But still, by brewing coffee,
If you want to reset every morning,
Please buy some beans .
(That's what I was like when I was a salaryman.)

Well then!

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